Josh K 5x10:00/1:30r row

12,604m

Meters

50:00.0

Time

1:59.0

Pace

863

Calories

Rest Distance123m
Rest Time7:30.0
Overall Distance12,727m
Overall Time57:30.0
Average Watts208
Calories Per Hour1014
Stroke Rate25
Stroke Count1251
Drag Factor135

November 24, 2024 09:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,604m 1:59.0 208 1014 25
10:00.0 2,610m 1:54.9 230 1093 25
10:00.0 2,515m 1:59.2 206 1009 25
10:00.0 2,558m 1:57.2 217 1046 25
10:00.0 2,335m 2:08.4 165 867 23
10:00.0 2,585m 1:56.0 224 1070 27
r123m

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