Josh K 2x25:00/1:30r row
11,726m
Meters
50:00.0
Time
2:07.9
Pace
729
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,761m |
| Overall Time | 53:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
November 27, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,726m | 2:07.9 | 167 | 875 | 21 | |
| 25:00.0 | 5,850m | 2:08.2 | 166 | 871 | 20 | |
| 25:00.0 | 5,876m | 2:07.6 | 168 | 879 | 22 | |
| r35m |
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Workout Graph
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