Josh K 6:30 row
1,516m
Meters
6:30.0
Time
2:08.6
Pace
93
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 138 |
December 17, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,516m | 2:08.6 | 164 | 866 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 6:30.0 | 312m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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