Josh K 6:56 row
1,563m
Meters
6:56.9
Time
2:13.3
Pace
94
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 126 |
December 18, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,563m | 2:13.3 | 148 | 807 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 6:56.8 | 424m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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