Josh K 20:03 BikeErg
10,231
Meters
20:03.2
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 2067 |
| Drag Factor | 82 |
January 14, 2025 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.2 | 10,231 | 1:57.6 | 215 | 1040 | 346 | 80 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 83 | 80 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 84 | 81 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 81 |
| 20:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 94 | 85 |
| 20:03.2 | 24 | 2:13.3 | 148 | 808 | 0 | 76 |
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Workout Graph
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