Claude Genix-Chausse v3:00/2:00r...4 BikeErg
7,408
Meters
15:55.9
Time
2:09.0
Pace
203
Calories
| Rest Distance | 1,531 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,939 |
| Overall Time | 23:55.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 96 |
| Revolution Count | 1749 |
| Drag Factor | 41 |
June 17, 2026 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:55.9 | 7,408 | 2:09.0 | 163 | 764 | 96 | |
| 3:00.0 | 1,516 | 1:58.7 | 209 | 1000 | 104 | |
| r: 2:00 | 655 | |||||
| 4:00.0 | 2,018 | 1:58.9 | 208 | 1005 | 102 | |
| r: 2:00 | 540 | |||||
| 5:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 103 | |
| r: 2:00 | 336 | |||||
| 3:55.9 | 1,329 | 2:57.5 | 63 | 1312 | 77 | |
| r1,531 |
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Workout Graph
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