Aru Tom 20:00 row
3,767
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 116 |
September 22, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,767 | 2:39.2 | 87 | 598 | 25 | 128 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 26 | 117 |
| 8:00.0 | 737 | 2:42.8 | 81 | 579 | 25 | 124 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 25 | 127 |
| 16:00.0 | 759 | 2:38.1 | 89 | 604 | 25 | 132 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 28 | 141 |
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Workout Graph
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