Aru Tom 20:00 row
3,738
Meters
20:00.0
Time
2:40.5
Pace
195
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
October 01, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,738 | 2:40.5 | 85 | 585 | 195 | 25 | 123 |
| 4:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 24 | 114 |
| 8:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 25 | 121 |
| 12:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 25 | 121 |
| 16:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 25 | 125 |
| 20:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 27 | 135 |
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Workout Graph
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