Aru Tom 20:00 row
3,768
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 114 |
October 03, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,768 | 2:39.2 | 87 | 598 | 25 | 125 |
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 26 | 111 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 25 | 119 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 25 | 121 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 25 | 134 |
| 20:00.0 | 801 | 2:29.8 | 104 | 658 | 27 | 142 |
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Workout Graph
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