Aru Tom 5:02 row
1,128
Meters
5:02.6
Time
2:14.1
Pace
68
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 93 |
December 16, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,128 | 2:14.1 | 145 | 799 | 24 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 143 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 145 |
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Workout Graph
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