Aru Tom 9:00 SkiErg
1,502m
Meters
9:00.0
Time
2:59.7
Pace
74
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 124 |
October 14, 2023 14:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,502m | 2:59.7 | 60 | 507 | 27 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 28 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 25 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 25 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 26 |
| 9:00.0 | 189m | 2:38.7 | 88 | 601 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.