Aru Tom 8:00 SkiErg
1,442m
Meters
8:00.0
Time
2:46.4
Pace
74
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 118 |
October 16, 2023 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,442m | 2:46.4 | 76 | 561 | 31 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 29 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 31 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 33 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 34 |
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Workout Graph
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