Aru Tom 5:00 row
925m
Meters
5:00.0
Time
2:42.1
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 140 |
October 18, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 24 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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