Aru Tom 8:00 SkiErg
1,393m
Meters
8:00.0
Time
2:52.2
Pace
70
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 275 |
| Drag Factor | 105 |
October 18, 2023 16:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,393m | 2:52.2 | 68 | 535 | 34 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 32 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 33 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 35 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 38 |
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Workout Graph
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