Aru Tom 9:00 row
1,755
Meters
9:00.0
Time
2:33.8
Pace
92
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 156 |
October 21, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,755 | 2:33.8 | 96 | 630 | 24 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 24 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 24 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 23 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 23 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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