Aru Tom 9:00 SkiErg
1,618m
Meters
9:00.0
Time
2:46.8
Pace
81
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Stroke Count | 315 |
| Drag Factor | 110 |
October 21, 2023 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,618m | 2:46.8 | 75 | 559 | 35 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 34 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 34 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 35 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 36 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 37 |
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Workout Graph
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