Aru Tom 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 148 |
October 24, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 103 | 24 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 24 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 24 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 24 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 24 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 26 |
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Workout Graph
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