Aru Tom 9:00 SkiErg
1,609m
Meters
9:00.0
Time
2:47.8
Pace
81
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 322 |
| Drag Factor | 102 |
October 25, 2023 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,609m | 2:47.8 | 74 | 554 | 36 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 34 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 34 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 35 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 37 |
| 9:00.0 | 197m | 2:32.2 | 99 | 641 | 40 |
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Workout Graph
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