Aru Tom 10:00 SkiErg
1,821m
Meters
10:00.0
Time
2:44.7
Pace
92
Calories
177
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 106 |
November 02, 2023 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 35 | 177 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 33 | 169 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 36 | 174 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 36 | 178 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 37 | 181 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 37 | 185 |
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Workout Graph
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