Aru Tom 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 128 |
November 06, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 660 | 110 | 25 | 127 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 24 | 107 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 | 117 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 25 | 128 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 | 139 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 28 | 146 |
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Workout Graph
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