Aru Tom 10:00 SkiErg
1,876m
Meters
10:00.0
Time
2:39.9
Pace
97
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 104 |
November 06, 2023 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 34 | 140 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 33 | 122 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 34 | 134 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 34 | 144 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 36 | 149 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 35 | 155 |
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Workout Graph
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