Aru Tom 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 167 |
December 31, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 25 | 127 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 | 112 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 | 118 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 | 126 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 | 135 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | 147 |
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Workout Graph
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