Aru Tom 30:00 row
5,896m
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 94 |
January 04, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,896m | 2:32.6 | 98 | 638 | 25 | 132 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 25 | 118 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 126 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 | 133 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 138 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.