Aru Tom 30:00 row
5,896
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 94 |
January 04, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,896 | 2:32.6 | 98 | 638 | 25 | 132 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 25 | 118 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 | 126 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 | 133 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 26 | 138 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 | 147 |
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Workout Graph
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