Aru Tom 30:00 row
5,880m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 98 |
January 08, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,880m | 2:33.0 | 98 | 635 | 26 | 129 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 | 115 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 121 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 | 127 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 | 137 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 | 145 |
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Workout Graph
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