Aru Tom 40:00 row
7,709m
Meters
40:00.0
Time
2:35.6
Pace
411
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 93 |
January 12, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,709m | 2:35.6 | 93 | 619 | 26 | 126 |
| 8:00.0 | 1,494m | 2:40.6 | 84 | 590 | 25 | 114 |
| 16:00.0 | 1,524m | 2:37.4 | 90 | 608 | 26 | 123 |
| 24:00.0 | 1,541m | 2:35.7 | 93 | 618 | 26 | 126 |
| 32:00.0 | 1,554m | 2:34.4 | 95 | 627 | 26 | 129 |
| 40:00.0 | 1,596m | 2:30.3 | 103 | 654 | 27 | 139 |
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Workout Graph
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