Aru Tom 30:00 row
5,932m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 192 |
January 20, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,932m | 2:31.7 | 100 | 644 | 24 | 132 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 | 115 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 | 126 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 | 132 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 140 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.