Aru Tom 30:00 row
5,860m
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 150 |
January 26, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,860m | 2:33.5 | 97 | 632 | 24 | 127 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 | 114 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 127 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 128 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 | 132 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.