Aru Tom 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 148 |
February 03, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 25 | 138 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 25 | 119 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 25 | 135 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 26 | 142 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 | 147 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 26 | 150 |
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Workout Graph
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