Aru Tom 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
314
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 90 |
February 04, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 24 | 127 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 24 | 113 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 25 | 123 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | 128 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 635 | 25 | 132 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 25 | 140 |
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Workout Graph
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