Aru Tom 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 93 |
February 09, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 25 | 135 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 118 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 | 129 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 | 137 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 144 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.