Aru Tom 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 146 |
February 12, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 24 | 138 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 124 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 134 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 141 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 144 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 148 |
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Workout Graph
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