Aru Tom 45:00 row
9,010
Meters
45:00.0
Time
2:29.8
Pace
492
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 93 |
February 15, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,010 | 2:29.8 | 104 | 658 | 492 | 25 | 132 |
| 9:00.0 | 1,742 | 2:34.9 | 94 | 623 | 93 | 25 | 113 |
| 18:00.0 | 1,778 | 2:31.8 | 100 | 643 | 96 | 24 | 127 |
| 27:00.0 | 1,819 | 2:28.4 | 107 | 668 | 100 | 25 | 137 |
| 36:00.0 | 1,832 | 2:27.3 | 109 | 676 | 101 | 25 | 142 |
| 45:00.0 | 1,839 | 2:26.8 | 111 | 680 | 102 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.