Aru Tom 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 153 |
February 24, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 342 | 24 | 136 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 25 | 120 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 24 | 129 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 24 | 140 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 25 | 144 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.