Aru Tom 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 141 |
February 26, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 24 | 129 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 112 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 24 | 122 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 25 | 132 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 | 140 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 | 143 |
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Workout Graph
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