Aru Tom 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 91 |
February 29, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 25 | 129 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 25 | 112 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 25 | 120 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 135 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 139 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.