Aru Tom 30:00 row
6,231
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 145 |
March 13, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 347 | 24 | 137 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 23 | 123 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 23 | 130 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 24 | 137 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 25 | 147 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.