Aru Tom 30:00 row
6,115
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 93 |
March 20, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 677 | 24 | 135 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 | 117 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 135 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 140 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 | 141 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 26 | 146 |
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Workout Graph
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