Aru Tom 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 172 |
March 28, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 636 | 24 | 117 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 24 | 106 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 24 | 114 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 24 | 118 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 125 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 24 | 126 |
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Workout Graph
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