Aru Tom 30:00 row
5,901
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 93 |
March 30, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901 | 2:32.5 | 99 | 639 | 26 | 123 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 26 | 107 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 25 | 119 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 124 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 26 | 126 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 28 | 142 |
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Workout Graph
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