Aru Tom 30:00 row
5,916
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 132 |
April 01, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916 | 2:32.1 | 99 | 642 | 24 | 127 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 | 127 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 24 | 127 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 129 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 25 | 128 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 25 | 127 |
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Workout Graph
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