Aru Tom 30:00 row
5,834
Meters
30:00.0
Time
2:34.2
Pace
311
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 93 |
April 27, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,834 | 2:34.2 | 95 | 628 | 23 | 129 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 | 121 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 23 | 128 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 23 | 131 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 23 | 133 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 24 | 133 |
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Workout Graph
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