Aru Tom 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 95 |
May 23, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 26 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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