Aru Tom 30:00 row
5,915m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 95 |
May 25, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,915m | 2:32.1 | 99 | 641 | 26 | 126 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 | 86 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 | 135 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 134 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 | 136 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 | 143 |
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Workout Graph
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