Aru Tom 15:00 row
2,999
Meters
15:00.0
Time
2:30.0
Pace
160
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 166 |
June 03, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 160 | 24 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 25 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 25 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 23 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 24 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 26 |
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Workout Graph
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