Aru Tom 15:00 row
3,041m
Meters
15:00.0
Time
2:27.9
Pace
166
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 138 |
June 08, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,041m | 2:27.9 | 108 | 671 | 25 | 128 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 24 | 108 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 25 | 125 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 25 | 131 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 25 | 135 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 26 | 141 |
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Workout Graph
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