Aru Tom 15:00 row
2,892m
Meters
15:00.0
Time
2:35.6
Pace
153
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 143 |
July 11, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 25 | 117 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 24 | 100 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 27 | 110 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 25 | 115 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 25 | 125 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 27 | 139 |
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Workout Graph
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