Aru Tom 30:00 row
5,858m
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 94 |
July 18, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858m | 2:33.6 | 97 | 632 | 25 | 132 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 115 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 | 125 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 | 135 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 139 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 149 |
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Workout Graph
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