Aru Tom 10:00 row
1,941
Meters
10:00.0
Time
2:34.5
Pace
102
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 132 |
July 22, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,941 | 2:34.5 | 95 | 612 | 102 | 25 | 99 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 25 | 78 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 | 77 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 25 | 88 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 | 123 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 | 132 |
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Workout Graph
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