Aru Tom 5000m row
5,000m
Meters
25:55.9
Time
2:35.5
Pace
266
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 138 |
August 21, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000m | 2:35.5 | 93 | 619 | 24 | 129 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 24 | 115 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 24 | 126 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 24 | 130 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 24 | 132 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 26 | 145 |
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Workout Graph
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