Aru Tom 5000m row
5,000
Meters
26:00.2
Time
2:36.0
Pace
266
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 137 |
August 23, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,000 | 2:36.0 | 92 | 617 | 23 | 128 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 23 | 113 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 615 | 24 | 125 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 23 | 124 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 24 | 134 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 25 | 145 |
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Workout Graph
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